Scripture – “But thou, when thou fastest, anoint thine head, and wash thy face; That thou appear not unto men to fast, but unto thy Father which is in secret…” — Matthew 6:17-18 (KJV)

Devotional Thought
Fasting strengthens spiritual focus and dependence on God. It teaches self-discipline and highlights our need for Him above all else. Fasting is not about deprivation—it’s about drawing nearer to God.

Prayer
Lord, help me approach fasting with the right heart and proper focus with clarity. Let it draw me closer to You, strengthen my faith, and renew my spirit. Teach me to seek You first in Jesus Name, Amen.

Reflection
How could fasting help you focus more on God this week?
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