Scripture

“Come unto me, all ye that labour and are heavy laden, and I will give you rest.” — Matthew 11:28 (KJV)

Devotional Thought
Rest is not weakness, it is obedience. God invites us to slow down, trust Him, and be renewed spiritually, mentally, emotionally and physically.

Prayer
Jesus, I come to You for rest for peace and for balance. Restore my strength, energy and renew my spirit in Jesus Name. Amen.

Reflection
How can you intentionally rest today?

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Blog.valsbetterlife.com/ – for daily encouragement, Scripture, and prayer.

www.ValsBetterLife.com  – Your daily source for encouragement, uplifting Scripture, and prayer to inspire faith, wellness, and spiritual growth.

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Scripture

“Casting down imaginations, and every high thing that exalteth itself against the knowledge of God, and bringing into captivity every thought to the obedience of Christ;” — 2 Corinthians 10:5 (KJV)

Devotional Thought
Spiritual wellness includes protecting what you allow into your mind. Guarding your thoughts helps preserve peace and emotional health.

Prayer
Lord, help me take control of my thoughts, taking every thought captive to the obedience of Christ, aligning them with Your truth in Jesus Name. Amen.

Reflection
What do you need to limit or remove to protect your peace?

Visit:

Blog.valsbetterlife.com/ – for daily encouragement, Scripture, and prayer.

ValsBetterLife.com – Your daily source for encouragement, uplifting Scripture, and prayer to inspire faith, wellness, and spiritual growth.

Share your email with us – email valerie@valsbetterlife.com

#ValsBetterLife #Faith #Scripture #Prayer #SpiritualWellness #ChristianLiving #TrustGod #Encouragement #PrayerASpiritualWeapon #Blog.Valsbetterlife.com

Scripture

“Thou wilt keep him in perfect peace, whose mind is stayed on thee: because he trusteth in thee.” — Isaiah 26:3 (KJV)

Devotional Thought
Peace of mind is essential to wellness. Trusting God allows us to rest mentally and emotionally, even in uncertain times.

Prayer
God, help me keep my mind focused on You throughout my days. Guard my peace and help me to hear Your Voice above all others in Jesus Name. Amen.

Reflection
What thoughts do you need to surrender to God?

Visit:

Blog.valsbetterlife.com/ – for daily encouragement, Scripture, and prayer.

ValsBetterLife.com – Your daily source for encouragement, uplifting Scripture, and prayer to inspire faith, wellness, and spiritual growth.

Share your email with us – email valerie@valsbetterlife.com

#ValsBetterLife #Faith #Scripture #Prayer #SpiritualWellness #ChristianLiving #TrustGod #Encouragement #PrayerASpiritualWeapon #Blog.Valsbetterlife.com

Scripture

“Thy word is a lamp unto my feet, and a light unto my path.” — Psalm 119:105 (KJV)

Devotional Thought
God’s Word guides not only big decisions but daily habits. Feeding your spirit through Scripture and prayer brings clarity and strength for the day ahead.

Prayer
Lord, help me hunger and thirst for Your Word. Guide my steps and order my days in Jesus Name. Amen.

Reflection
When is the best time for you to spend time in God’s Word?

Visit:

Blog.valsbetterlife.com/ – for daily encouragement, Scripture, and prayer.

ValsBetterLife.com – Your daily source for encouragement, uplifting Scripture, and prayer to inspire faith, wellness, and spiritual growth.

Share your email with us – email valerie@valsbetterlife.com

#ValsBetterLife #Faith #Scripture #Prayer #SpiritualWellness #ChristianLiving #TrustGod #Encouragement #PrayerASpiritualWeapon #Blog.Valsbetterlife.com

Scripture

“ But seek ye first the kingdom of God, and his righteousness; and all these things shall be added unto you.” — Matthew 6:33 (KJV)

Devotional Thought
When God is first, everything else finds its proper place, including health. Prioritizing prayer and time with God brings alignment and peace.

Prayer
Father, help me put You first today. Help me to hear Your Voice and to follow it. Align my priorities with Your Will in Jesus Name. Amen.

Reflection
What does seeking God first look like in your daily routine?

Visit:

Blog.valsbetterlife.com/ – for daily encouragement, Scripture, and prayer.

ValsBetterLife.com – Your daily source for encouragement, uplifting Scripture, and prayer to inspire faith, wellness, and spiritual growth.

Share your email with us – email valerie@valsbetterlife.com

#ValsBetterLife #Faith #Scripture #Prayer #SpiritualWellness #ChristianLiving #TrustGod #Encouragement #PrayerASpiritualWeapon #Blog.ValsBetterLife.com

Scripture

“Beloved, I wish above all things that thou mayest prosper and be in health, even as thy soul prospereth.” — 3 John 1:2 (KJV)

Devotional Thought
God’s desire for our health is holistic—body, mind, and spirit working in harmony under His guidance. True wellness begins within. When the soul is nourished, it sets the tone for every other area of life.

Prayer
Lord, help me prioritize the health of my being- (mentally, physically, spiritually, emotionally, relationally, financially). Teach me to seek You first in every area of my life in Jesus Name. Amen.

Reflection
How are you caring for your soul today?

Visit:

Blog.valsbetterlife.com/ – for daily encouragement, Scripture, and prayer.

ValsBetterLife.com – Your daily source for encouragement, uplifting Scripture, and prayer to inspire faith, wellness, and spiritual growth.

Share your email with us – email valerie@valsbetterlife.com

#ValsBetterLife #Faith #Scripture #Prayer #SpiritualWellness #ChristianLiving #TrustGod #Encouragement #PrayerASpiritualWeapon #Blog.ValsBetterLife.com

Scripture

Reflection
What is one small change you can make to better care for your body?

Visit:

Blog.valsbetterlife.com/ – for daily encouragement, Scripture, and prayer.

ValsBetterLife.com – Your daily source for encouragement, uplifting Scripture, and prayer to inspire faith, wellness, and spiritual growth.

Share your email with us – email valerie@valsbetterlife.com

#ValsBetterLife #Faith #Scripture #Prayer #SpiritualWellness #ChristianLiving #TrustGod #Encouragement #PrayerASpiritualWeapon #Blog.ValsBetterLife.com